Here is the number one question I am receiving during Spirit Baby sessions. "Am I creating it? How do I discern if it's my baby speaking or just my mind?"
As you explore the messages and signs from your unborn child, moments of doubt or uncertainty might arise. Questions like, "Are these messages truly from my Spirit Baby?" or "How can I be sure this connection is real?" can surface, prompting the need to gain confidence in the messages you're receiving.
I am Anne-Claire, Spirit Baby Medium, Spiritual Fertility Coach and Healer, and in this article, I will guide you through understanding, discerning, and gaining confidence in the messages you receive.
Stick around to discover a powerful exercise designed to help you differentiate between your mind and your Spirit Baby.
❤ Understanding Spirit Baby Messages
Before diving deeper, let's explore the diverse ways Spirit Babies communicate with you:
Dreams: Many parents report vivid dreams involving their Spirit Babies, filled with emotional love and guidance.
Intuitive Feelings: Experience strong, intuitive feelings about your Spirit Baby, sensing their presence or a deep knowing they are with you.
Signs and Synchronicities: Pay attention to meaningful symbols, songs, numbers, or encounters carrying messages.
Meditation: Receive insights, images, or words from your Spirit Baby during meditation or deep relaxation.
Intuitive Writing: Engage in free-form intuitive writing to unveil hidden insights and messages from the spiritual realm.
For more insights on communicating with your Spirit Baby, click here to read the previous post, "How to Communicate with your Spirit Babies"
❤ Differentiating Spirit Babies Messages and Mind-Generated Thoughts
Understanding the distinctions between messages from your Spirit Babies and thoughts from your mind is crucial:
Spirit Baby Messages: Direct, emotionally impactful, received subconsciously, and often presented as meaningful signs or symbols.
Mind-Generated Thoughts: Longer, analytical, requiring conscious effort, and usually less emotionally resonant than Spirit Baby messages.
Message from Your Spirit Babies:
Directness and Clarity: Succinct, direct, and clear messages often arrive suddenly and effortlessly.
Emotional Impact: Evoke strong emotions, offering an overwhelming sense of love and connection.
Subconscious Reception: Feel like they originate from a deeper, intuitive place within you.
Mind-Generated Thoughts:
Lengthy and Analytical: Involve elaborate reasoning, conscious effort, and often present as a series of questions or justifications.
Logical Reasoning: Include attempts to explain or consider various possibilities and outcomes.
By recognizing these distinctions in the nature, delivery, and emotional impact of the messages received, you can gradually distinguish between communications from your Spirit Baby and your own mind-generated thoughts. This discernment comes with patience, self-awareness, and openness to the subtleties of your spiritual connection.
❤ Empower Yourself with Discernment
Now that you've understood these distinctions let's delve into a practical exercise to empower you to distinguish between your Spirit Baby's messages and your mind.
Discernment Exercise:
1- Preparation
Find a quiet, comfortable space where you won't be disturbed. Sit or lie down in a relaxed position, close your eyes, and take a few deep breaths to calm your mind.
2- Visualize "No"
Focus on the concept of "No." As you contemplate this word or thought, visualize what a "No" feels like for you.
Notice the sensations, emotions, colours, or imagery associated with a negative response. Take note of how it feels in your body and your emotions.
A "No" sensation might manifest as a feeling of closure, tension or retraction, a darker colour, or a sensation of discomfort or unease.
3- Connect with "Yes"
Shift your focus to the idea of "Yes." Visualize and feel what a "Yes" represents to you.
Observe any contrasting sensations, emotions, or imagery that arise when contemplating a positive response. Pay attention to the feelings in your body and emotions connected to a positive affirmation.
A "Yes" sensation could include brightness, expansion, or a feeling of lightness and ease. It might bring about a sense of openness in your chest or a warm, pleasant feeling in your body. Emotionally, a "Yes" might evoke feelings of excitement, positivity, or alignment.
4- Repeat and Practice
Practice this exercise several times, alternating between the sensations of "No" and "Yes." Pay attention to the distinct feelings and responses associated with each concept.
5- Application
After practicing this exercise, following a meditation or upon encountering uncertainty regarding a message or sign, ask yourself, "Was it my mind?" Feel the sensations and emotions associated with the question. Then, ask, "Was it my baby?" Notice if the sensations align more with a "Yes" or "No" based on your earlier practice.
By becoming attuned to the distinct sensations and emotions linked to "No" and "Yes," this exercise can help you discern and gain confidence in identifying the source of the messages you receive.
❤ To Conclude
Confidence in Spirit Baby messages grows with understanding, practice, and trust in your intuitive responses. Embrace this journey with patience, and remember that your experiences are uniquely yours. Share your experiences and questions in the comments below to join a supportive community walking a similar path.
Ready to deepen your connection with your Spirit Baby? Book a session now for more insights and support. Let's embark on this beautiful journey together!
Anne-Claire is a Spirit Baby Medium, Spiritual Life Coach, Lightworker and Energy Healer. She has worked with hundreds of women or couples like you, providing excellent guidance and empowering them to receive Spirit Baby messages.
"Anne-Claire is very intuitive and a good listener. She helped me get answers to my questions, not by telling me but by guiding me. That is what makes this experience with Anne-Claire special. I recommend Spirit Baby Communication Sessions.” Saida
“I have nothing but praise for Anne-Claire. She is such a warm and loving person and someone you can trust. She cares deeply about you and your well-being and will be able to guide you wherever you are on your journey. Thank you for being the light that you are, Anne-Claire." Jane